Red cabbage sprout
 
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An ulcer healing compound, it contains vitamin U. | 
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Nourishes the skin. | 
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Cleans the blood. | 
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Improves eyesight. | 
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Good for the bones, teeth, lymphatic glands. | 
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Helps blood circulation, breathing of the cells. | 
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Its calcium content is equivalent to that of milk. | 
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Reduces inflammation. | 
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It regulates digestion and bowel movement. | 
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Its ingredients, which belong to the glucosidal chemical group, prevent the development of cancer. | 
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It is most effective in the fight against colon and stomach cancer. | 
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It plays an outstanding part in combatting prostate, rectum, lung, and oesophagus and bladder cancer. | 
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It is an antidote to the spread of cancer due to one of its properties called indole. | 
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It contains blocking enzymes against tumour development. | 
 Recipe suggestion
 
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3 cups grated radishes, 100 g sunflower sprouts, 1 grated apple, 100g wheat sprout, 2 tbsp lemon juice. | 
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Mix all ingredients together and eat immediately. |